About Jean-Paul

Life's challenges can often feel like insurmountable obstacles. Taking the courageous step to seek therapy is a profound act of self-care and empowerment. I am here to walk alongside you on this transformative journey.
Passionate about mental health and helping others create an authentic and purposeful life while maneuvering through their journeys of self-discovery and healing. I specialize in Acceptance Commitment Therapy, cognitive-behavioral therapy, and narrative therapy, offering a holistic and evidence-based approach tailored to your unique therapeutic goals. My services address a wide range of challenges, including anxiety, depression, grief, separation, major life decisions, and self-esteem issues.
I believe that personal growth can flourish in various settings. To accommodate your preferences, I offer in-office, outdoor, and virtual sessions, ensuring you receive the support you need in the environment that suits you best.
I am looking forward to embarking on this transformative journey with you.